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Self Breast Massage is amazing. Your breasts are energy centers, chakras of your feminine body, of feelings, emotions, love, orgasmic energy, and deep nourishment. Because breasts are such key energy centers of the female body, breast massage is an important women’s vitality practice for your physical and emotional well-being.  Continue Reading “The Power Of Breast Massage (Guided Practice Mp3)”

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I gently pour a droplet of oil into my palm, and let my hand guide the oil into my body, slowly discovering the landscape of my feminine body on this day, in this moment. Discovering the Inner Woman™ that is alive in me today, and the stories my body is whispering. 

I use self-massage a lot. It awakens my sensual instincts, nourishes my body and is one of the easiest ways I know for getting in touch with my Inner Woman™ and shifting any stagnant emotions in my body. Self-massage creates the space I need for being with everything that is our world today. And for staying connected with present-moment-experience in both the brightest and darkest moments.

Continue Reading “Awaken Sensuality & Balance Your Emotions With Self-Massage”

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My daily habits and rhythms are the pillars for nourishing what I’ve cultivated through Awakening my Inner Woman™ and living life from the inside-out. After all life is build by all these daily doings. And habits shape who we are and how we live. These five daily habits are a mix of inner beliefs and daily practices that nourish and fertilize a strong connection with my feminine center through the many flavors of life.

Continue Reading “The 5 Daily Habits That Nourish Your Inner Woman™”

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