For most women perimenopause & menopause is not something you prepare for, it is something that happens. A season of life that comes to claim you.
If we lived in a world where women’s wisdom was intact, and we lived in harmony with our bodies and the earth, we would enter perimenopause & menopause with all the inner wisdom that is acquired when we’ve lived for decades in a relationship with the cyclic wisdom within our womanly bodies. Continue Reading “3 Ways All Women Should Prepare For Menopause”
Last night ‘D’ popped into my inbox with a Q: Does Yoni Steaming help post menopausal women, and if so, how? I was just about to simply email my answer to ‘D’, but then I remembered that I’ve received this question many times now. So for all the women wondering if Yoni Steaming can do anything for you on the other side of menopause, the answer is yes! Here are the benefits.
Continue Reading “Does Yoni Steaming Help Post-Menopausal Women?”
A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain + imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center. Continue Reading “Your Complete Guide To The Feminine Ritual Of Yoni Steams”