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Self Breast Massage is amazing. Your breasts are energy centers, chakras of your feminine body, of feelings, emotions, love, orgasmic energy, and deep nourishment. Because breasts are such key energy centers of the female body, breast massage is an important women’s vitality practice for your physical and emotional well-being.  Continue Reading “The Power Of Breast Massage (Guided Practice Mp3)”

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My hands arrive on my body. Warm hands resting on my soft belly. We meet each other, my feminine body and me. Her untamed breath rising and widening to greet me. And my inner eyes, blinking open in the dark, as we fall into each other.

Today I want to share with you one of the practices I use to sustain my connection to my Inner Woman™ on the daily. My yoga mat has been my pilgrimage place since my early teens. Although my yoga practice and teaching has evolved and transformed, it has always been my place for coming home to myself.  Continue Reading “Inner Woman™ Yoga Practice: 10 Minute Body Prayer (Mp3)”

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