Category: Feminine center

Inner Woman™ Yoga Practice: 10 Minute Body Prayer (Mp3)

My hands arrive on my body. Warm hands resting on my soft belly. We meet each other, my feminine body and me. Her untamed breath rising and widening to greet me. And my inner eyes, blinking open in the dark, as we fall into each other. Today I want to share with you one of […]

Your Complete Guide To The Feminine Ritual Of Yoni Steams

A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain + imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing […]