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Ep.002 Breast Opportunity - Exploring Holistic Breast Care
Rachelle Poitras is the woman behind Metanoia – an amazing online platform dedicated to providing you with the best tools and most digestible information to empower you in your journey for wellness and breast health. Learn how to support holistic breast vitality yourself with the knowledge and tips every woman should know.
Transform your breast health
Breasts are what I consider energy centers, chakras of your womanly body — of emotions, love, orgasmic energy, and guides in receiving deep nourishment. But they are also a part of our bodies that can be shrouded in fear as many conversations around breasts often center around breast disease – rather than how to support breast vitality yourself.
Rachelle shares the powerful insights she’s gained through her own healing journey to resolve benign breast growths. During her healing journey she has become a Holistic nutritionist, herbalist, learned about Ayurveda and how our body, mind, and spirit are interwoven.
In this conversation we cover everything from Rachelle’s own journey with both western and holistic medicine, lifestyle and breast healing practices, understanding the emotional and energetic nature of breast health,
Resources & Links
Get 15% off breast masks with the code: Moon15
Rachelle’s recommended books:
- Finding Ultra by Rich Roll
- Women’s Bodies, Women Wisdom by Dr. Christiane Northrup
- Renegade Beauty by Nadine Artemis
- Breast Cancer? Breast Health! by Susun Weed
The Power Of Breast Massage: I’ve got a Free Guided Breast Meditation for you on my blog, it is a favorite in my community and is a great way to open up a more nurturing relationship with your breasts. Click here to try it