Last night ‘D’ popped into my inbox with a Q: Does Yoni Steaming help post menopausal women, and if so, how? I was just about to simply email my answer to ‘D’, but then I remembered that I’ve received this question many times now. So for all the women wondering if Yoni Steaming can do anything for you on the other side of menopause, the answer is yes! Here are the benefits.
Continue Reading “Does Yoni Steaming Help Post-Menopausal Women?”
PMS, painful cramps, sore breasts, mood swings arrive as a reminder that something is out of balance physically, emotionally, or energetically. They are messages calling you home.
Recently during the full moon I received this question: “Every full moon I become very, very… well… sensitive, and on the point of a super low. I’ve read you mention a few times the part of being extra sweet and kind to yourself during these days but somehow I manage to go the wrong way every time. What can I do?” Continue Reading “PMS, Painful Periods, Tender Breasts & Mood Swings. What Can I Do?”
A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain + imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center. Continue Reading “Your Complete Guide To The Feminine Ritual Of Yoni Steams”