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For most women perimenopause & menopause is not something you prepare for, it is something that happens. A season of life that comes to claim you.

If we lived in a world where women’s wisdom was intact, and we lived in harmony with our bodies and the earth, we would enter perimenopause & menopause with all the inner wisdom that is acquired when we’ve  lived for decades in a relationship with the cyclic wisdom within our womanly bodies.  Continue Reading “3 Ways All Women Should Prepare For Menopause”

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A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain + imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center.  Continue Reading “Your Complete Guide To The Feminine Ritual Of Yoni Steams”

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